Crunchy, delicious pine nuts are small edible seeds of the pine tree. They contain plant derived nutrients, and good monosaturated fatty acids that can help to reduce cholesterol levels in the blood, leading to better cardiovascular health.
How to Use:
- Lightly toast to make a great crunchy snack.
- Sprinkle on salad or pasta for crunch.
- An essential ingredient in making pesto. Ground with basil leaves, garlic, parmesan, and olive oil to make pesto sauce.
Country of Origin: China