A rich source of protein with all nine essential amino acids. Contains carbohydrate, fat, protein, vitamins, and minerals like calcium, folic acid and iron. A good replacement in vegan or vegetarian diets.
Preparation: Soak soy beans overnight to remove phytic acid and to soften before blending or cooking.
Nutritional Information - Serving Size: 100 grams of Soy Beans, roasted without salt contain 35.22 grams of protein, 471 calories, 17.7 grams dietary fiber and 1470mg potassium.
Country of Origin: China