Also known as oatmeal. Absorbs liquid well and cooks quickly while maintaining its shape and texture. The recommended oats when it comes to making overnight oats. A quick and convenient way to improve one's diet and an ideal breakfast. Certified organic by NASAA.
Preparation: Add to hot water and serve with fruits or nuts to your liking.
Nutritional Information - Per 100g, Energy: 1600kj, Protein: 14.9g, Fat: 8.5g, Carbohydrates - Total: 61g, Carbohydrates - Sugar: 0, Total Dietary Fiber: 18.5g, Sodium: 7mg
Country of Origin: Australia