Also known as instant oatmeal. Contains a wide array of vitamins, minerals and antioxidants. A good source of protein, complex carbohydrates and iron. Certified organic by NASAA.
Preparation: No cooking required. Add to beverage and serve. Serve with dried fruits and nuts for added nutrition.
Nutritional Information - *Percentage daily values are based on 2000 calories diet (USA), Per 100g, Serving Size: 50gm, Energy: 381 kcal, Protein: 10.5g, Total Fat: 8.5g, Trans Fat: 0g, Saturated Fat: 1.5g, Monosaturated Fat: 3.4g, Polyunsaturated Fat: 3.6g, Sodium 3mg, Carbohydrates: 61.0g, Sugar: 0, Dietary Fibre: 10.0g, Beta Glucan: 4.8g
Country of Origin: Australia