Organic Black Bean

Organic Black Bean

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High in protein and fibre, and rich in anti-oxidants. Dense texture and flavour similar to red beans. Use in soups, casseroles, desserts, and as a bean paste for fillings. 

Preparation: Soak black beans overnight to remove phytic acid and to soften it before cooking.

Nutritional Information - Serving Size 100g, Energy 200kj, Protein 10g, Fat 3g, Total Dietary Fibre 3g, Carbohydrates - Total 4g, Carbohydrates - Sugar 3g

Country of Origin: China