Also known as red beans. Recommended for use in soups, casseroles, or desserts. A nutrient-rich addition to any diet. Excellent source of fiber, protein and beneficial compounds which reduce hunger and increase fullness. Low in fat and naturally sweet.
Preparation: Soak 1-2 hours. Boil and cook for an hour, or until tender.
Nutritional Information - Per serving size of 100g, Calories: 329g, Protein: 19.87g, Carbohydrates: 62.9g, Dietary Fibre: 12.7g, Fat: 0.53g, Cholesterol: 0mg, Sodium: 5mg
Country of Origin: China